The Circle Group

An online group therapy space for women with complex PTSD

Please sign up for The Circle Group below.

We start on January 6, 2025.

Biweekly on Mondays at 14:00 CET

The Circle Group is for you if...

You have troubled relationships

It's difficult for you to trust others, be close, stay calm and present, you feel abandoned. You avoid conflicts.

You have difficulties to regulate your emotions

You are easily overwhelmed, noise is a problem for you, you get angry quickly and often very sad for days.

You have a loud inner critic

You struggle with perfectionism, and feel guilty when you acted out or when you couldn't meet other peoples' expectations. You feel that you are not good enough.

The path to healing

Therapeutic and empowering

Choosing the people you surround yourself with is empowering.

Things have been done to you, without your consent. Now as an adult, you can choose with whom you want to spend time with. With whom you want to connect. What you share. How much you share. When you share.

The Circle group is a soft and supportive space that feels safe. You are accepted for everything you are and you make decisions here.

If you are not ready to commit, you can get on the waitlist in the meantime.

The expected shifts

As you engage in the Circle Group, you'll gently notice your own patterns—like automatic behaviors, internal contradictions, judgments, changes in energy, and mixed feelings. You'll also experience that both the joys and challenges of CPTSD can coexist.

Group therapy is emotionally and mentally stimulating, and that's where its true strength lies.

Biweekly calls

in a small group of women

Trauma processing

Soft and effective

New tools

to cope with life

New understanding

it didn't start with you

The Circle Group

Membership

$79 per month

Biweekly on Mondays at 14:00 CET. We start on January 6, 2025

*You can cancel anytime with a cancellation period of 4 weeks

The power of group therapy

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Reduce feelings of isolation and stigma often associated with CPTSD

in a small group setting

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Confidential and supportive

while you process your experiences and rewrite your story

Stefanie has so many qualities essential to being a therapist. Her incredible empathic listening skills are one of them. She listened openly, patiently, and without judgment or interruption, using empowering follow-up questions that seemed somehow both carefully chosen and completely intuitive. true gift.

Susan - CPTSD client

In the gentlest way, Stefanie offered perspectives that sometimes ran counter to mine on a given topic, and though I may have resisted at first, they came to be among the most useful I carried forward with me.  That she was able to both listen and push me at the same time was a true gift.

Marie - CPTSD client

Connection: Our Deepest Desire and Greatest Fear

-Laurence Heller

© 2024 The Family Circle - All Rights Reserved

The Circle Group is guided by the principles of the NeuroAffective Relational Model (NARM)

sf@stefaniefernandes.com